It's Friday and that means that this morning I stepped on the scale. Here are my results: I was 179.8 last week and this week.... 182.4 :(:(:(: A 2.6 pound gain...
I have to be honest. I was binging this week. Whenever my time of month comes around I get the serious munchies! I do have to say that even though I binged it wasn't as bad as it usually gets! I was able to control my binging if that makes sense. I knew that if I didn't give into the cravings that I would go off and really go crazy with the food. So when I had the craving I gave in but had half of what I wanted instead of a whole serving.
I should be getting my EA Sports Active sometime next week! I am so excited and can't wait to start the 30 day challenge. My Mom is getting the fitness game too so she will be doing the challenge with me. I love doing stuff with my Mom!!! When I had my gym membership at Lucille Roberts, my Mom was one of my gym buddies. We both need to lose weight so it will be fun doing the challenge with her and motivating each other to get fit!
So my question this week: Ladies, how do you control cravings when you hit that time of the month?