Tuesday, September 16, 2008

Taking it off Together #14

After weeks of the scale not budging, the scale finally moved but in the wrong direction! 3 pound gain this week!!! It's very frustrating but I found a meal plan that I am going to follow and hopefully see some results. It's free to sign up for this program by Dr. Ian of Celebrity Fit Club fame. It's called The 50 Million Pound Challenge.

This program has a free 30 day meal plan, an online journal, online weight and activity tracker. The cool thing about the meal plan is that you get a shopping list and can set it up to email you your meal plan daily. It also has a list of healthy snacks. This program is geared towards the African-American Community but it's free for anyone to sign up and use! I'm excited about finding this and can't wait to see the results!
Below is the official Taking it off Together Tuesday report! Congrats to all!
We currently have a contest where everyone who reported a LOSS had their name added to a drawing for a lot of 100 Mary Kay samples! And since I currently don't have any other prizes, we will have the same contest this week. Just remember that maintaining doesn't count, sorry! Also, if you have a prize to donate that would be GREAT!! Just let me know!
The names of this week's "losers" were dropped into a coffee cup and this week's WINNER is">Dette>!">Chris> - 1 LOSS">Tammy> - 0.5 GAIN">Life With Hashi-Thyroid Blog - no report">Grace> - 3.8 LOSS">Leigh> - 0.5 LOSS">Clara> - No Change">Dette> - 1.5 LOSS">Julie> - No Change">Cheryl</a> - No Change">Audrey> - no report">Christy> - 1.4 LOSS">Tina> - 0.5 GAIN">Danielle - No Change">Jessie - 3 GAIN">Steph - no report
This week's total - 4.2 LOSS!


Julie said...

At least you are working on getting the weight off! You know what you need to do ... and we are all here to motivate & support you! You can do it!

Grace said...

Hang in there! And that website looks really cool...thanks for sharing.

Chris said...

ah, hang in there, I am sure you will take those lbs off in no time!

myspoileddogs said...

Hang in there!!

Clara said...

Let us know how that 50 million pound challenge goes. Sounds like what we all need. Someone to plan our meals and just give us a list. I hope it helps you get into the mode of doing the planning on your own.

ng2000 said...
This comment has been removed by a blog administrator.
ciara said...

you can do this! the scale will fluctuate, you'll get frustrated, but in the end it will be worth every bit of struggle.

i gained, too. one pound. *sigh*

B Boys Mom said...

This new plan sounds great. We each have to find what works for us. It will come off if you want it to. Hang in there.

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